I have shared some ideas about focus in earlier memos, but I feel that yesterday’s KBL (KirstenBosch Lesson) about focus is worth thinking (and doing) about.
I’m still getting to grips with the features of the camera on my phone, and decided to try out the “Selective Focus” mode. The instruction is: “Tap an object less than 50 cm away to focus on, then tap the Camera button to take a picture.”
The result, as you can see, is that “the object” is in focus and everything else is not.
A couple of things came to mind about how to use “selective focus” every day…
As my learned photography friend said after seeing the picture: “Sometimes you must only focus on one (thing). Otherwise it is just too busy and your eyes keep wandering around all the time. What works is if one is in focus and the other (objects) are out of focus, like in this picture.”
How many things to do you have on your “To Do” list for today? For this week?
What are you areas of focus in your life? Family, career, spiritual, financial, manager, thinker, explorer…
Do you also find that when you try and give equal attention to everything your energy and time “keeps wandering all the time”? How could “selective focus” improve things?
Let’s talk “desk” again – how many things are on your desk right now? Go ahead and count them. Now apply “selective focus”: select one thing to do now, keep that on your desk and remove everything else. Complete the task. “For best results, repeat.” How does it feel?
How many things are you trying to manage in your head? Write them down and then use the “Selective Focus” mode of working on just one.
It is impossible to focus fully and intelligently on more than one thing at a time – we know multitasking is a myth. I felt such a relief on Saturday – some admin tasks required attention, my credenza needed to be re-organised and I wanted to get into finally putting the content of our workshop into an e-learning format. I chose the latter and for the rest of the day that was the only thing I worked on. And when I noticed the other stuff that needed attention, I pulled a face at them and told them “not today” and was at peace with myself.
I am going to print out this picture and keep it in sight to remind me to focus on one thing at a time.
Have a fun and focused week!
Quote: “That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” – Steve Jobs
What’s happening: Just to let you know that we have revised and improved our workshop content and delivery – you can now benefit from “Productivity Breakthrough (Outlook Edition): 8 Basic Work Habits That Are Guaranteed To Skyrocket Your Productivity”. If you want me to send you the new outline and structure just click here to send me an email with 8WH in the subject line and I will send it to you by the end of business today.